How to Practice with Your B1 Blue Strike Trainer

The Blue Strike will help you groove a powerful, hands-ahead impact position with a flat left wrist, just like the pros. Here’s how to practice for superior ball-striking.


How to Practice with the B1 Blue Strike


Pre-Round Warm Up: Get the Feel of Proper Impact Position


Using the Blue Strike to Improve Your Driving


Using the Blue Strike to Improve Your Wedge Play


100 Practice Swings a Day for a Better Golf Swing


Project Lesson – Stop Chunking Shots



Project Lesson – Eliminate Hand Flipping at Impact



Project Lesson – Improving Consistency with Immediate Feedback



Project Lesson – Over-swinging & Reducing Back Torque



Project Lesson – Closing Face Before Impact


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